Author Archives: Laura

Gluten Free London Travel

Our little family spent a wonderful week in London back in August. The plan was to meet a bunch of friends, get a feel for what it may be like to move to the city at some point in the future (in a world where San Francisco doesn’t exist or is no longer an option!)
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Gluten-Free (And Thankful!) For Five Years

This week marks five years since my celiac diagnosis. I’ve been gluten-free for five whole years. I can hardly believe it’s been that long. Although, I can barely remember my gluten-eating life. I really don’t miss it. This year has been a huge one for me. I became a gluten-free mama almost eight months ago
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Gluten Free Meals In Hospital

  When you need to spend time in hospital, for whatever reason, the last thing you should have to worry about is getting safe meals. When you have food restrictions, eating anywhere that you’re not in control of the cooking and prep can be pretty scary. But hospitals should have this stuff sorted, right? We
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Is Omission Beer Gluten-Free Enough For You?

There has been some debate for a while now as to whether or not Omission craft beer should be considered gluten-free and safe for celiacs to consume. This week, many gluten-free beer drinkers will be happy to hear that the Celiac Sprue Association (CSA) has given them their seal of approval. When a company earns
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Gluten Free Certification Programs, USA

Come August, 2014, it will be safer and easier for celiacs living in or travelling to the United States to buy groceries. Yay! The new labelling legislation, which I’m very excited was finally passed this summer!!, means that companies will no longer be able to label products as “gluten free” unless they contain less than
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Peanut Butter Quinoa For Breakfast!

Breakfast time is my favourite meal of the day. I should probably say that breakfast food is my favourite because no matter what time of day, I always consider a bowl, mug or cup of cereal a great idea! Recently I’ve been trying to vary my breakfast food a little and hot grains served with
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Gluten Free Kimbap (Korean Sushi)

I fell in love with kimbap when I lived in Seoul where I ate it every day for lunch. Since being gluten free it’s been impossible to find freshly made kimbap which is safe for me to eat. A couple of the traditional Korean ingredients are gluten-containing (imitation crab and processed ham) so I’ve altered
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When Should I Introduce Gluten To My Baby?

Me: Baby, this is gluten. Gluten, this is baby. Me (to gluten): I was hesitant to introduce the two of you at all. Hate is a strong word but it does apply here. I really don’t want you to treat my child the way you treat me but nevertheless, here we are, and here you
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Does Your Dentist Use Gluten Free Products?

We know that gluten hides in the strangest, and often completely unnecessary, of places and this is why celiacs have to be careful with everything we put in our mouths. Most of us check the toothpaste and mouthwash we use at home are safe for us, but how about the dental products used when we
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Celiac Disease: Is Modern Wheat To Blame?

There has been a lot of talk recently about how modern varieties of wheat may be to blame for the rise in celiac disease but not everyone believes this is really the case. Most of you will have heard of the book, Wheat Belly. It says that modern wheat is different from the wheat our
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