Tag Archives: 100% gluten free

Even More Gluten Free In NYC

On my latest trip to New York City I stayed in a cute little apartment in the Lower East Side. I found so many gluten free restaurants on my last trip to the city that I wasn’t sure there were more left to discover but I’m happy to report that I found some exciting new places on
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East Coast United States 2 Comments

Gluten Free Warsaw, Poland

One of my best friends in the world is Polish. She was born in Warsaw but moved to Scotland when she was 9 years old. We became instant friends and 20 years later, despite the fact that I’m in San Francisco and she’s in London we catch up on Skype almost every week I had
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Europe Travel Adventures Leave a comment

How To Prevent Cross Contamination Eating Out

Eating Out when you are on a strict gluten free diet is definitely a challenge. Finding a restaurant with gluten free options is just the first hurdle. The most difficult part is finding a restaurant where they understand the serious threat of cross contamination and know how to prevent it. Here are some of the
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Lifestyle 7 Comments

How To Prevent Cross Contamination At Home

Avoiding cross contamination is probably the most challenging part of being celiac. Gluten is hiding everywhere and as celiacs we need to be completely sure that the products we choose are 100% gluten free and safe for us. Buying safe gluten free food doesn’t put us in the safe zone yet, though. When preparing these
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Lifestyle 2 Comments

Gluten Free Palo Alto

Last week I found myself in Palo Alto for the first time. Palo Alto is about 35 miles south of San Francisco and it’s famous for Stanford University and the headquarters of many huge tech companies such as Google and Facebook. I was there for a gluten free business lunch. The search was on to
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United States West Coast Leave a comment

Gluten Free Paris, France

Paris is fantastic. Paris is, well, it’s Paris. I’ve been lucky to visit the French capital on three different occasions over the years but all of this was before I was on a strict gluten free diet. France is a country filled with amazing breads and pastries but all of these are gluten, gluten, gluten.
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Europe Travel Adventures 18 Comments

Gluten Free Fresno, CA

Last week I spent a day in Fresno, California as part of a little road trip. I didn’t see as much of the city as I would have liked but in the short time I had there I discovered a couple of good gluten free spots.

Travel Adventures United States West Coast 3 Comments

Gluten Free Asheville, NC

Recently my friend and fellow celiac, Sasha Cagen, travelled to and spent a week in Asheville, North Carolina. She had such a positive gluten free experience here that I had to share her gluten free travel story with you. She spoke to me of this mystical place in the mountains, with a welcoming community and
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The South Travel Adventures United States 3 Comments

Gluten Free Napa, California

Last weekend my husband, our friend and I had a little out-of-the-city adventure in Napa. None of us had made the trip to Napa before and this was our chance. When you think of Napa you probably think Vineyards. Our experience there was a little different as there was no vino involved and the town
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Travel Adventures United States West Coast 2 Comments