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Travelling Gluten Free With Kids
Thanks to fellow world traveller, Jen Brown, who runs Gluten Free Kids Travel for this fantastic guest post. Jen is originally from Salt Lake City but has also lived in Seattle, Cambridge, UK and Zhuhai, China. She currently resides in Hong Kong with her husband, daughter and son. Her young daughter was diagnosed with celiac disease in 2008
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How To Prevent Cross Contamination When Travelling
Any time I’m glutened it’s down to cross contamination. Unfortunately gluten hides everywhere and as celiacs we have to be ever vigilant  in order to stay safe and healthy. Cross contamination when travelling is more likely than when you’re at home. Without your normal routine and without a gluten free kitchen, of course it’s going
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How To Prevent Cross Contamination Eating Out
Eating Out when you are on a strict gluten free diet is definitely a challenge. Finding a restaurant with gluten free options is just the first hurdle. The most difficult part is finding a restaurant where they understand the serious threat of cross contamination and know how to prevent it. Here are some of the
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