Tag Archives: chilli

10 Ways To Eat An Avocado

Avocados are awesome, wouldn’t you agree? They taste great, they’re full of vitamins and minerals and they’re gluten free. Avocados are a great food for celiacs and also a very versatile food. I’ve incorporated avocados into breakfast, lunch, dinner and snacks. Avocados are also a great food for gluten free travellers as they can be
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Gluten Free Tofu Black Bean Chilli

  I like to eat meat sometimes but recently I’ve been experimenting with vegetarian dishes. Tofu is an ingredient I’ve been using a lot. It works well as a meat substitute in a variety of dishes, it’s high in protein and calcium and since it doesn’t have a strong flavour itself it absorbs flavour and
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Fueling up the night before

The night before a big race, runners everywhere are filling up on pasta, spaghetti and various other high carb foods. On race day they will need all of the energy they can find and a carb heavy meal the night before and a decent sized breakfast 2-3 hours before the race are as important a part of
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