Tag Archives: research
Tips For Gluten Free Road Tripping
Road tripping can be a lot of fun and a lot of that fun can be not knowing what you will discover and where you will end up. These things are a little more difficult when you are travelling gluten free but not impossible. To ensure our gluten free road trip turns out to be
Read the rest of Tips For Gluten Free Road Tripping
Keep Your City Break Gluten Free
Planning a city break or a long weekend somewhere new? Gluten free travelling to a location you haven’t yet explored can be stressful if you’re aren’t ready for it. Where will I eat? What will I eat? What if I get sick? What if I don’t speak the language? I’ve been on many gluten
Read the rest of Keep Your City Break Gluten Free
How To Support Someone With Celiac Disease
Most of my posts are aimed at helping those of us who are on a strict gluten free diet. When you are diagnosed with celiac disease simple things such as grocery shopping and eating out become a lot more challenging, especially at first and we need all the help we can get. Living in a
Read the rest of How To Support Someone With Celiac Disease
Coeliac Disease and Non-Coeliac Gluten Sensitivity
There is huge debate and research going on right now on coeliac disease (CD) versus non-coeliac gluten sensitivity (NCGS). For a long time it appears that NCGS wasn’t a diagnosis that was made but with more and more people with text book symptoms testing negative to CD it’s becoming more and more written and talked
Read the rest of Coeliac Disease and Non-Coeliac Gluten Sensitivity
Gluten Free Running In Malta
Next month I’m heading to Malta to run my first half-marathon. Staying gluten free is hard enough when travelling to a new place but I’m going to need all of my energy for this race and glutenation could stop me from finishing in my best time. I’ve been doing lots of training so I want to
Read the rest of Gluten Free Running In Malta
Reykjavik research
I’m heading off to Iceland in just over a week so I’ve been looking into what I can find out about Reykjavik and any gluten free options that may be awaiting me! So far I haven’t been able to find much….When I travel I love eating out so my first port of call was to
Read the rest of Reykjavik research