Tag Archives: research

How To Support Someone With Celiac Disease

Most of my posts are aimed at helping those of us who are on a strict gluten free diet. When you are diagnosed with celiac disease simple things such as grocery shopping and eating out become a lot more challenging, especially at first and we need all the help we can get. Living in a
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Lifestyle 2 Comments

Coeliac Disease and Non-Coeliac Gluten Sensitivity

There is huge debate and research going on right now on coeliac disease (CD) versus non-coeliac gluten sensitivity (NCGS). For a long time it appears that NCGS wasn’t  a diagnosis that was made but with more and more people with text book symptoms testing negative to CD it’s becoming more and more written and talked
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Gluten Free Diary Lifestyle 6 Comments

Gluten Free running in Malta

Next month I’m heading to Malta to run my first half-marathon. Staying gluten free is hard enough when travelling to a new place but I’m going to need all of my energy for this race and glutenation could stop me from finishing in my best time. I’ve been doing lots of training so I want to
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Reykjavik research

I’m heading off to Iceland in just over a week so I’ve been looking into what I can find out about Reykjavik and any gluten free options that may be awaiting me! So far I haven’t been able to find much….When I travel I love eating out so my first port of call was to
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