Tag Archives: running
Tips For Running 13.1 & 26.2 Gluten Free
Running 13.1 miles without stopping is really hard. Running 26.2 miles is really, really hard. It requires a lot of energy. What we eat before and after our training runs, during the week leading up to a big event and on the morning of race day matters. The energy we fuel our bodies with can
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Gluten Free 13.1: The SF Half Marathon
Last weekend I ran the San Francisco Half Marathon. There were more hills than I was expecting (Yes, I know we’re in SF but a runner can hope can’t she) but it was a great race and I didn’t stop for a second. The 13.1 mile course covered some amazing views and I got to
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My Gluten Free Marathon!
Last week I ran my first marathon and it was an amazing experience!
Gluten Free Marathon Training!
A few weeks ago I signed up for my first Marathon. It takes place on the 10th of October this year (10/10/10) in Buenos Aires, Argentina. Through research into what more experienced athletes and marathon runners say, I have prepared my own training schedule. This consists of 5 running days, including one long run day,
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Fueling up the night before
The night before a big race, runners everywhere are filling up on pasta, spaghetti and various other high carb foods. On race day they will need all of the energy they can find and a carb heavy meal the night before and a decent sized breakfast 2-3 hours before the race are as important a part of
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Coeliac Friendly Malta
Malta is a small European country situated right in the middle of the Mediterranean and not too far from Sicily. Because of it’s location the weather is pretty much always lovely and so it was the perfect place to run our first half marathon. Growing up in the UK, I always envisioned Malta as a
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