Tag Archives: south america

Gluten Free Mar Del Plata

I spent 4 days in the seaside city of Mar Del Plata in the province of Buenos Aires, Argentina, and I was pleased with the few places I found that cater for coeliacs. I found two restaurants with gluten free options and whilst I didn’t eat at either of them, as they weren’t within my
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My Gluten Free Marathon!

Last week I ran my first marathon and it was an amazing experience!

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Gluten Free Belgrano

Today I was walking around the neighbourhood of Belgrano for the first time and was very excited to find lots of gluten free signage in this area. We were searching for the city’s China Town and took the Subte to Juramento on the green line.

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Bio Restaurant Gluten Free

Last Sunday before the Bon Jovi concert(!!!), I ate at Bio Restaurant in Palermo Hollywood (Humboldt y Guatemala) with a few friends. Walking past a few times, I had seen that they do gluten free options and I’d been meaning to check it out for a while.

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Garrapiñada

  Walking around Buenos Aires you will see many vendors making and selling something called Garrapiñada. It smells great and it only costs 2 pesos but what is it and is it gluten free? I must have walked past literally a hundred of these guys over the last month that I’ve been living in the
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Munchi’s Gluten Free Ice Cream

Today I visited my second amazing ice cream store in Buenos Aires which does gluten free flavours (all clearly labelled) and I think I may have enjoyed it even more than Freddo. Munchi’s is small chain with a number of stores in and around the city of Buenos Aires but so far I’ve only tried
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Gluten Free Montevideo, Uruguay

I spent last weekend in Montevideo, the capital of Uruguay and it was the quietest capital city that I’ve ever experienced. It turns out that pretty much everything is closed at the weekend but busy during the week. Still, we did our usual walking and exploring and managed to find the few places that weren’t
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Gluten Free Colonia, Uruguay

We spent one day and night in the pretty little town of Colonia de Sacramento in Western Uruguay and I’m pleased to say that we managed to find and eat at the only restaurant in the small town which has anything specifically labelled as suitable for coeliacs.

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Dieteticas in Buenos Aires

For any coeliac living in or travelling to Buenos Aires you are going to want to know about dieteticas. Dieteticas, which are health food stores, can be found all over the city and almost always sell gluten free foods, suitable for coeliacs. They come in various sizes and some are better for gluten free food
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Tea Connection Sin Gluten

Tea Connection is another great place for Coeliacs looking for a place to eat out in Buenos Aires. There have 4 restaurants in different areas around the city,  in Palermo, Recoleta, Barrio Norte and Belgrano. We ate at the one in Palermo and really enjoyed the food and the cozy atmosphere. Gluten free dishes are
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