
Are coca cola products safe for celiacs?

Is coke gluten free?
After the positive feedback I received from the Pepsi Gluten Free post earlier in the month I decided it would make sense to write a Coca Cola one too. Today I emailed Coca Cola for a list of their gluten free products.
I should have remembered that the company Coca Cola makes a lot more than just coke, fanta and sprite. They sent me a huge list including all the various juices, teas, flavoured water and sports drinks which they produce but it was so long that for the purposes of this post I wil focus on Coke soft drinks/soda. If you’re looking for the gluten free status of a different drink manufactured by Cola Cola you can check out their full gluten free list here.
This information relates to Coca Cola soft drinks in the US. They confirm that the following products are gluten free.
Barq’s
Caffeine free Barq’s Root Beer, Diet Barq’s French Vanilla Crème Soda, Diet Barq’s Red Creme Soda, Diet Barq’s Root Beet, Barq’s French Vanilla Crème Soda, Barq’s Red Crème Soda, Barq’s Root Beet
Coke
Caffeine free Coca-Cola, Caffeine free Diet Coke, Cherry Coke, Cherry Coke Zero, Coca-Cola, Coca-Cola with Lime, Coca-Cola Zero, Diet Cherry Coke, Diet Coke, Diet Coke with Lime, Diet Coke Sweetened with Splenda, Diet Vanilla Coke, Vanilla Coke, Vanilla Coke Zero
Fanta
Fanta Apple, Fanta Grape, Fanta Grapefruit, Fanta Orange, Fanta Peach, Fanta Pineapple, Fanta Strawberry, Fanta Orange Zero
Sprite
Sprite, Sprite Green, Sprite Zero
Other
Fresca, Fresca Black Cherry, Fresca Peach, Inca Kola, Diet Inca Kola, Mello Yello, Northern Neck Ginger Ale, Diet Northern Neck Ginger Ale, Pibb Xtra, Pibb Zero, Red Flash, TaB, Carver’s Ginger Ale
For those of you in the UK or Ireland, the ingredient FAQ section of the UK Coca Cola website answers questions on ingredients in Coca Cola products and whether they are suitable for those of us with dietary requirements.
One of their FAQs is ‘Are your drinks suitable for those with a gluten intolerance or coeliac disease? The answer is “Yes. None of the Coca‑Cola or Schweppes brands contain gluten, milk, egg or soya” I also emailed Coca Cola UK and got the same response from customer service that none of the Coca Cola or Schweppes products contain any gluten at all. This includes Dr. Pepper, Lilt, Oasis and all variants of Schweppes. Great.



Sarah
Feb 28th, 2012Interesting, it’s funny how I would never have even given a thought to checking if I could have drinks or not, you just get so focused on food you forget all the additives in drinks!
Richard Gottfried
Feb 29th, 2012Very useful blog posts.
I have found that a lot of ‘own brand’ cola drinks do contain Gluten (Barley)!!!
Conor
Mar 2nd, 2012Nice post Laura, looks like we have to pay for the good stuff and avoid the thriftier Cola’s
jen
Jan 23rd, 2013A lot of sodas contain CARAMEL COLOR. This isn’t good for people with gluten sensitivity or celiac disease. I just learned that coffee is BAD for me too. The body confuses the proteins in coffee as gluten which causes a reaction. Eggs can also contain a low amount of gluten unless they are labeled gluten-free. There’s sooo many things that I have to watch out for one wrong move sends me to the ER. Hopefully others don’t have it as bad.
Alex Calder
Jan 24th, 2013If they are Gluten Free why don’t they say so on the product. I always have trouble drinking dark colas and I don’t consider them Gluten Free. Maybe it is a Parts Per Million gluten tolerance level so I don’t eat or drink anything that is not tested and labled Gluten Free.
Emilytwinmom
Apr 24th, 2013Coke started making me react about two years ago, and today my son and I both got diarrhea from drinking a glass of orange Fanta. We have celiac disease, and no other allergies! Something is fishy…