Ladies/Gents/Scotsmen
…and now you feel like crap! If you’re feeling stupid for making a mistake, please don’t be hard on yourself. It’s not your fault, it’s not your fault at all. We all make mistakes and this gluten filled world in which we live doesn’t make it easy sometimes.
The lack of consistent gluten free labelling in some countries doesn’t make it easy either. The company who labelled their product as ‘glutenfree’ but then made it on equipment shared with wheat, it’s their fault, not yours. I’m talking to myself here too because I always get down on myself when I accidentally eat gluten. How could I have made such a silly mistake when I’ve been at this celiac thing for years now! Luckily this doesn’t happen too often but when it does it’s usually down to a product which has been contaminated in manufacturing/production. I know it’s not my fault and that I’ve been as cautious as I could be but it always gets me down.
I was diagnosed as celiac three years ago now and over the years the symptoms I experience after being glutened have gotten worse. My body is so used to feeling great and healthy without gluten that it pretty much freaks out with even the tinniest amount of cross contamination. These are the symptoms I experienced prior to being diagnosed as celiac. What I experience nowadays after accidentally eating gluten is different. Some symptoms are the same, others are different, but it just hit me and knocks me off my feet.
Last week I felt awful. For the whole week I felt completely out of it. Brain fog surrounded me, I felt so fatigued that I was sleeping for 11 hours a night, I was getting aches and twinges all over the place. I wasn’t myself at all. My bathroom visits weren’t the healthiest, my anxiety came back as did my palpitations. Being glutenated is a horrible experience. I’m sure you can relate.
It is my hope that this post will help both newly diagnosed celiacs and more experienced celiacs like myself who get caught out by evil gluten every now and again as well as those folks who think gluten free is a fad diet. This is why I don’t eat gluten. It makes me feel a little more than yucky!
I should probably add that what I THINK got me on this occasion was ice cream which was labelled as ‘gluten free’ but then when I checked their website said ‘Made on share equipment with wheat.’ Unfortunately because I’d also added a couple of other new things to my diet that weekend, a sunflower seed butter and a new toothpaste, I’m staying away from both of these for a week or so too until I can figure out for sure who dunnit! Oh the joys of celiac and trying to figure out what made you sick so that you don’t eat it again!
Check back in tomorrow for my take on How To Cope With Being Glutened and let me know if you’ve found anything that works, or at least helps ease the symptoms. 
How do you feel when you accidentally eat evil gluten? Can you tell right away that you’ve been caught out? How long do symptoms normally last? I’d love to hear what accidentally eating gluten feels like for you. Share your experiences in the comments below..
Gluten Dude
May 8th, 2012Mine is always a delay so I honestly have to guess what the heck I ate. Or am I just not feeling well? Aggravating to say the least. I could use stronger words, but since this is a family blog, I’ll stay reserved
Laura
May 8th, 2012haha, thanks Dude. Yes, often I’m trying to figure out whether evil gluten got me or whether I’m just feeling a bit off colour. It becomes easier to tell when some of the lovely symptoms start though :/
Wendy
May 8th, 2012My symptoms are: Brain fog, bloating and other stuff, dizziness, muscle twitches and weakness in my legs, extreme sleepiness and heart palpitations.
I recently started using play doh with my clients in therapy: my hands began peeling and got itchy after a few days of using it. It has been over a week now since I have used it and they are almost back to normal. I also have changed face makeup due to this as well.
Ken Scheer
May 8th, 2012Well said and I agree sometimes it just happens. Labeling is always the biggest issue and sometimes you miss things. Typically, I will know within two hours if I ingested it by accident. Keep up the great posts
Kara
May 8th, 2012I love that Wendy talked about her skin issues. I get welts and rash when gluten (sunblock) hits my skin and people act like I’m crazy.
Internally I get serious cramps about 1 1/2 house after I eat. Some nice bathroom issues follow for about 3 days.
I am really glad you mentioned the muscle cramps and twitches, I thought I was hallucinating those, Hmmm. Thanks for the conversation…
Adina | Gluten Free Travelette
May 8th, 2012For me, I’d say I know within 30 minutes if I was glutened. And it all starts with extreme bloating, followed by a tummy ache. The G.I. issues, headaches, and fatigue last about 3 weeks. Not such a fun time.
The worst is when it happens on travel for work!
laura west kong
May 9th, 2012Migraine, within 30 minutes usually, is my only sure sign that gluten was involved. All of my other gluten symptoms: bloating/nausea, extreme fatigue/sleepiness, back/neck pain, tingling/numb fingers, brain fog, and etc. are also triggered by other grains, psuedo-grains, starches, and refined sugar.
There is a benefit, though: when I avoid all grains and starchy carbs in general, rather than just gluten, my food becomes even more natural and therefore less likely to be contaminated in the first place. I have had far fewer gluten contaminations since giving up grains.
Trina
May 11th, 2012This is a great newsletter and a terrific post!
I didn’t know about my CD until my 18 month old son was diagnosed four years ago. I was told that I had Chron’s Disease among other things. My symptoms waxed and waned throughout my life before going gluten free. On the other hand, my infant son was very sick consistently – especially after we started him on solid foods. After suffering terribly for over a year, he showed dramatic improvement within just a few days of going gluten free. I went GF a few months later, and noticed improvement slowly over time.
We both however find that since our tummies have healed up that we have much more pronounced reactions if we slip up from even teny tiny cross contamination. We eat the same foods, but have slightly different reactions to trace gluten. As my pediatrician said: “children aren’t just miniature versions of grown-ups. Physiologically, they are different in truly fundamental ways.” My son gets a QUICK reaction (minutes after and up to an hour). I think he gets the brain fog right away as do I. I feel drugged and tired immediately (30 minutes as the others stated), but the bathroom troubles aren’t until the next morning. My son has got to run to the bathroom, and doesn’t always make it. It sounds awful, but he gets better very fast. He doesn’t feel bad for three days after like I do.
He had one major slip since going GF. He ate a whole hard pretzel snack that had actual gluten ingredients. Oh my gosh! It was horrible. He had terrible sores inside and outside his mouth. He was only 2 at the time, and couldn’t really tell me how he felt, but his diapers were bad for about three weeks, and his immune system tanked. He was sick with flu and colds, ear and chest infections and bizarre skin rashes for six weeks. He had never had that kind of reaction before going GF.
Despite all this – I feel elated that the key to keeping my son healthy is in his diet. I know that many other parents aren’t so lucky.
Cookie's Mom
Jul 29th, 2012I’m feeling sad and horrible tonight, because our son who is four and was just recently diagnosed just ate something with wheat in it from our freezer – something we bought before he was diagnosed and forgot it had wheat in it. We’d been doing so well, and right now I feel terrible. Thanks for your post. I just wish it was me that had been contaminated and not my son.
Laura
Jul 29th, 2012Thanks for sharing your experiences, everyone! Being glutened is horrible but it’s nice to know none of us are alone and that there is a whole community out there who understands this crazy disease and what comes with it.
Cookie’s mom, Sorry to hear your son was glutened. I hope he feels better soon! Sending gluten free hugs to both you and him!
mummy
Aug 7th, 2012My son has Coeliac- I have had all same symptoms and panic/anxiety lethargy for years so after son diagnosed was tested-and mine came back fine-but as felt rubbish tried same diet. Amazing never ever felt so good. And if I slip up-look out. with in 3o mins the room swims-I get panicky-my heart races, I feel sick and don’t know which way up I am- and then feel like I need to lie down on the floor like I’ve been drugged. happend on train last time and had visions of myself being carried off as I felt that bad. Then I get stomach ache-a burning pain- for about 48 hours then the MODD SWINGS. Oh my god- duck for cover everyone! GP’s reckon it doesn’t happen-it does to me I’m evil nad get really paranoi-and then it passes as quickly as it came. And I assure you its the gluten- never get it when not having any-after having mood swings for 20 years-and no gluten has improved my PMS by about 95% too.And I apparently DON’T have Coeliac -yeah right! so how come I feel great then -unless I slip up! I was ofered to eat it all again and make myself really ill for 6 weeks so they could test again- I don’t think so- I like feeling well. My son – the ‘TRUE Coeliac -if he eats gluten-even a trace too- gets a migraine,fogginess and usually throws up without any warning at all withing 30 minutes-evrywhere!-and he is 13 but it is so violent he has no warning at all-then he had stomach pains and cramps for about 3 days. he also gets the horrible mood swings-and he has been known to cheat on his diet as he misses his favourite things-but is always caught out by the irritabillity 48 hours later!!
mummy
Aug 7th, 2012oooh and I forgot- also get pains down side of face, numbness and tingling like cold water trickling on my cheek bone – and fuzzy to the touch- and bloating- oh joy!
Ches
Aug 7th, 2012I always kick myself. heh. I am still learning, and becoming more sensitive the longer my body goes without.
I usually start with a sour tummy, bloat, gas, and brain fog. When I try to sleep, I get nightmares and sore joints (namely my lower back), and by day 2 or 3 (sometimes on day 1) comes the migraines. It is usually like this, and in this order. I don’t really ever experience a delay. :\
Christy Lynn
Sep 4th, 2012Oh I feel like I want to die. Who’d have thought that at a prestigious 5 star resort, I’d have been glutenated? They said the bagels were gluten free. I should have known….it seemed WAY too much like the kind of bagels I used to eat before I went gluten free last year after suffering 4 decades of nightmarish health…. it was quite silly of me not to have dropped the bagel that seemed way too ‘glutenous’ and cried foul. Truth of the matter? It was so yummy, so firm and well, different tasting than the bagels I get from my local grocery store in the gluten free section-don’t get me wrong, I have found some GREAT gluten free foods including breads and bagels! I feel like I’m the biggest, most bloated creature on the planet. I am exhausted. I’m in a lot of pain. I feel awful. I am praying that this goes away soon. Nothing like hanging out in bed at this beautiful resort when I could be out in the pool(no way this Shamu is hitting the pool deck), out on a boat, out anywhere but feeling like THIS. Folks, my ears are ringing, I’m sweating like I forgot to take my Premarin(ovarian cancer survivor, 4 times, thank you, I’m achy and have chills. I feel like I had a few glasses of wine but haven’t had anything to drink-and I don’t mean I feel silly and whimsical. Please, make sure that you check, check and triple check when you’re out and about on the road, that what you’re being fed by strangers is what you’d feed yourself at home. Much love to you all! Thanks for being here for me… you all rock!
Kate
Oct 3rd, 2012Hi All,
I am non-celiac gluten intolerant but I seem to get worse symptoms than my friend who is celiac. Yesterday I made some lentil dahl, not thinking for a moment there would be problems with lentils, but after 20 minutes of eating them I knew I was on the road to hell. The stomach ache started, then my shoulders, neck and back were the most painful I have ever experienced. I had a hot bath and was more comfortable. As soon as I got out of the bath the aches and pains started again and continued until 2am. I took some panadol back and neck, they didnt help at all. I felt like I was dying, it was awful. This morning I feel fine. I fished the lentil packet out of the bin and red the warning “may contain traces of Barley”, why I never checked the packet in the supermarket I will never know! I check everything, usually. Oh well, looks like I learned the hard way.
Anne
Oct 25th, 2012Holy cow! I am very new to gluten sensitivity (2 months) and have really put a lot of effort into my diet. I feel worlds better, thank goodness. However, two days ago, I’m certain I was glutened in a restaurant I have eaten in before without any issues. Started feeling it about 12 hours later, and thought I was actually getting the flu within 24 hours. Nausea, stomach pains, joint aches, chills, and definitely bad bathroom issues. Today, SO much better. Because I am so new to this, I googled symptoms if glutened and came upon this blog. Thank God! I really thought I was nuts! Will be taking those extra steps of precaution all the time now. And if I can just convince those folks around me who think I’m exaggerating or making it up
Leanne
Nov 11th, 2012My son has been diagnosed with CD for about two years, he is 11. We are extremely diligent with his food prep but unfortunately he was recently glutened, still trying to figure out the culprit, grandmas gf bikkies or his favourite gf takeaway shop…. His glutened symptoms are initially a glugy throat, anxiety, headache, extreme fatigue and heart palpitations. Then a bout of violent vomiting. This lasts for a couple of hours, then the next day his bowel motions aren’t favourable. Hopefully we can stop this from happening again
Lozzy
Nov 13th, 2012Ugh it’s literally just happened… I hate that feeling where your blood runs cold as you realise what you’ve done to yourself. Like my bowels are laughing at me ‘have a good day tomorrow, you’re gonna spend hours on the toilet!!’
Great… Tho I don’t get it half as bad as some coeliacs, I just have bad toilet issues, headaches and stomach cramps… Usually not til the next day and it only lasts 24 hours… So I’m lucky really!!
Anyway, wish me luck tomorrow!
xxx
Caryopteris
Nov 19th, 2012I get a migraine about 4 1/2 hours after being glutened. I have an extremely slow digestive system due to a tortuous colon, so maybe that’s why it’s such a delay. I also get the migraine if I eat nuts, unfortunately. I have lethargy and brain fog. Digestion changes, but because of my slow digestion, I have to take Miralax. When I have insurance I take Amitiza to keep things moving. My symptoms last a long time, like 3 months. My mom laughs when I say that, which makes me want to punch her. There is nothing funny about it. She isn’t trying to hold down a job like I am.
Pam
Nov 24th, 2012It truly is nice to know you aren’t alone. When I realized this afternoon that I was glutened, I knew what I would be dealing with. The stomach cramping has begun, chills, and for the first time I have tingling fingers. They feel swollen. No brain fog yet, but that fluish feeling usually happens and so does the brain fog. It really sucks. I have been gluten free for 2 and a half years now and I am very strict with my diet. So when I do get glutened it’s typically from eating out somewhere that the waitress denies there is any gluten in something and I trust her. This rarely happens because I am so careful. but I was just plain stupid today. I ate 2 tacos from taco bell. What was I thinking!! I don’t eat fast food EVER! But I was out with my son and we were going to go out for sushi at a really gluten-free friendly restaurant that actually has a bottle of gluten free soy sauce. Anyhow they were closed and so we stopped on the way home at Taco bell. I was starving so I thought I would be okay this one time ( because I also avoid preservatives). I actually thought their hard shell taco’s would be gluten free. Well, don’t eat there!!! My episodes are few because I am very strict and most of the time I eat at home fresh and clean only. Usually my episodes last anywhere from 3 days to a week. Unfortunately they have always been trace amounts. I think this was a larger amount. here we go! I did hear that if you get ahold of gluten you should take a probiotic ASAP. I also heard that mint can help with some of the symptoms. I am out of probiotics so I ate a few tablespoons of greek yogurt.
Mel
Nov 25th, 2012I have been GF for 4 years and now react extremely quickly to being glutened…severe stomach cramping/bloating & explosive diarrhea, body aches, fatigue, and a general feeling of being “hung over” the inital stomach issues last anywhere from 1 to 6 hours and it usually takes at least 24hrs to start to feel better. Not fun at all, I hate gluten.
Mami 3x
Jan 1st, 2013Thank you so much for this post. I was diagnosed with Celiac in October. Before diagnosis I literally thought I was dying of some horrible illness or cancer. I mean I was that sick. Recently, I’ve been glutened mostly through eating out. I just found out after drinking fresh juice from a local juice bar, that it contained barley grass and wheat grass. I was already feeling crappy with migraine, bloating, gas, horrible brain fog and dizzy/fainting spells. I’m on my way to ingest some super strength probiotics and enzymes. Glad that we aren’t alone on this journey. Wishing all health, strength and peace!
Laura
Jan 6th, 2013Thank you, Mami! I hope you’re feeling a lot better now and 2013 is a wonderful year for you.
Laura
Jan 6th, 2013@Lozzy. Brilliant! You have it spot on, that’s exactly how it feels isn’t it? “have a good day tomorrow, you’re gonna spend hours on the toilet!!’ :-/
Plac
Jan 17th, 2013What works for me, quick relief, is a red delicious apple. Pain and swelling subsides within the first half hour. I prefer the really huge dark ones, cold. So, keep yourself a few apples handy; and thank God
Janey
Jan 20th, 2013I get the most horrible stomach cramps if I eat even a tiny amount of gluten. They take about 6 hours to start and two days to go. I wish labelling was clearer I seem to spend a ridiculous amount of time in the supermarket reading every contents list.
Chili
Jan 24th, 2013When I get glutened I get brain gig, dizziness, palpitations, chest pain, increased anxiety, restless leg syndrome, migraines, bloating, burning, nausea, you name it!! I find that these symptoms last 2 weeks or so! I was diagnosed in 2011 with celiac disease! Any slight bit of contamination gets me really sick!! I got glutened a few days ago, and I feel worse today, minus the tummy troubles. I find all the other symptoms do much worse!! I hate this feeling!!
Chili
Jan 24th, 2013Oops I meant brain fog!! I hate auto correct!!
Mg
Jan 26th, 2013I’m celiac too and have had gluten last night by accident. It takes me about 12h to react and then I get a very sudden nausea, chill, can’t stand up, shivers
Got that this morning, actually vomited a lot, then felt weak but much better. It only lasts a few hours but the nausea is really strong! It’s only the second time it’s happened recently and I’m starting to believe its the gluten. I was diagnosed 2 years ago, I had no symptoms so it’s hard to believe I can react so strongly now.
MC
Feb 4th, 2013I tested negative for celiac but went gluten free with my Celiac son. I figured i would be fine eating some gluten at an asian restaurant after all Ive only been dx w IBS
wrong I feel terrible & I actually knowinly ate gluten soy sauce and dessert 
bloating diarrhea fatique nausea I went to my Dr because “this” has happened 4 times in the last 6 months to which i assume i need an endoscope or have something awful wrong with me but now im starting to think itsfrom the Gluten btw my dr blew me off and thought i had a stomach virus I have vomitted the last two times
Chris
Feb 8th, 2013Laura – I just wanted to say a huge thank you for this site. As a newly diagnosed coeliac (in the UK) it was been amazing to know i am not alone.
I was diagnosed just before xmas but have to wait 10 weeks to see a dietician, even longer to see my consultant so i feel pretty much in the dark about it all.
Ive been really careful but was ‘glutenised’ at the weekend. All week I have felt like death, similar to a week long hangover. The brain fog describes it perfectly! My bowels have returned to how they were prediagnosis. My skin feels really sensative and i have also been sleeping for 11/12 hours a night. I cant believe 6 days later they are still ongoing so im hoping it wont be much longer.
Thanks again for the blog and everyone elses comments. Its really helped in these early months of uncertainty.
)
Jeni
Feb 9th, 2013Wow! So sick! Up at 3am after eating a lunch yesterday if the yummiest phad Thai with peanut sauce. I knew better but about a year ago had a little bit if the same dish and was okay. Ate the whole entre today and boy was that a bad choice. Immediate brain fog, headache and dizziness that persists. Woke up with stomach pain and cramps and made it to the bathroom just in time, where I’ve spent the last almost hour reminding myself future phad Thai cravings (I’m 3 months pregnant and have been dreaming if phad Thai for weeks) will have to involve making if at home and with GF soy sauce at that. I never ever cheat. Except today and 2x since being diagnosed with CD 16 months ago I’ve been tempted by the eel sauce on a caterpillar roll. I was accidentally glutened at a restaurant 6 months ago and had immediate vomiting and diahrea before the meal even in ended, do was surprised by today’s delayed reaction… sigh…Yesterday’s food disaster choice is a painful lesson. For 99.9 % of the time I’m good but sometimes I want to eat something without having to think it through in minute detail. But my choice was dumb, especially since pregnant and need to be healthy, and simply because I know better…..
Jeni
Feb 9th, 2013Oh gosh sorry for the typos. Typing on an iPhone. I really am literate…
Jill F
Mar 9th, 2013The first thing for me is mood swings. I can flip from feeling happy and calm and posiive to raging misery very suddenly. Then anxiety, sweats, palpitations, weepiness, extreme fatigue. Much later I feel like I’ve been kicked in the solar plexus. I feel awful about my uncontrolled emotional outbursts. Has cost me some relatioshps before I got the diet better under control but the odd accident Still happens. Luckily I have some very understanding friends and family.
Jennifer
Mar 19th, 2013I have never been tested for celiac, but have always had a lot of stomach issues. So, about a year and a half ago after reading “Wheat Belly”, I decided to try going gluten free. I have been gluten free for over a year with the occassional minir mess up. Last week I was having a bad day and had made a pizza for my daughter. I was wondering if all of this hassle was really worth it. I decided to eat a piece of pizza. Oh my Gosh! It’s bad! I had a headache within a half hour and felt fatigued a brain fog like I was drunk. The next day I had some bathroom issues and then my stomache starting hurting. It’s been a week and my stomach is killing me. I can barely eat and it really hurts. I hope this goes away soon. I have definitely learned my lesson.
Valerie
Mar 22nd, 2013Today is my 4th gluten “attack” since the new year. I was diagnosed with Celiac Disease in July of 2011. Labeling even in your own house if its not completely GF is key as well. We’ve talked about going completely GF in the house, but its costly and guests bring over non-GF things, etc. it can be scary. I didn’t realize we still had regular waffles in our freezer. About 2 hrs after, I get nauseated and it just gets worse and worse and then I have vomiting and other GI issues for up to 3 hrs or so. I also have headache, fatigue and joint pain. It lasts for 1-2 days. I was glad to read I’m not alone and thank you for this site. On the other hand, it’s unfortunate that we all have to live the rest of our lives like this. I know this wont be the last time I get accidentally “glutened”.
molly
Apr 1st, 2013feeling awful– i knew it. i haven’t had official celiac testing, but i have been tested for a gluten allergy which i don’t have. but i do have IBS, or so my doctor says. my trigger happened to be pasta and bread so i’ve been gluten-free for about 3 months now and feel a lot better. but i always think,”i was never that sick before when i’d eat it, just some mild bathroom problems.” well the longer i’ve been g-free, the worse being glutened is! i feel the brain fog and headache within a couple hours, then nausea, gas, bloating, and diarrhea for about 2 days before i feel any better. guess i shouldn’t have had a bite of my mom’s birthday cake, even though my doctor thought i was just “sensitive”
Sue
Apr 3rd, 2013So I was trying a new place to host a recognition event for volunteers and we went to a new restaurant. They even had gf marked on their menu. Now I have been GF for 30+ years but it slips in way too often and I get to be in the bathroom for the next days. OK so I get something assuredly GF and the gurgles start before I get home. WHAT happened is it must have been fried with other items with flour. SO Sick and cramps and pain and grouchy and achey. My ears are stuffed and my stomach hurts so much.
A gastroenterologist told me years ago that there was not such thing as food allergies. Well what do I know?
Christy
Apr 30th, 2013Does anyone get extreme general weakness when they accidentally eat gluten? I get dizziness, nausea, brain fog, stomach issue, heart palpitations etc. My symptoms usually come in a pattern. About 1 hour after I eat something with gluten I immediately experience dizziness, brain fog, nausea. The next day my blood sugar levels drop every 2 hours and I experience the heart palps. On the 3rd day, I usually begin with the bathroom issues and I get extremely weak to where I cannot even walk a few steps without feeling like I am going to collapse. It usually takes me around 7 days to start feeling like myself again. I am just wondering if anyone else gets really weak?
Victoria
May 5th, 2013Every time I get poisoned (which is rare), I always find this website uplifting. I got used to living abroad and travelling, but recently (today) in Greece, I got glutenized! Their homemade burger patty wasnt as homemade as much as it was processed and frozen.
We all make mistakes and its not the end of the world.
I was diagnosed years ago and it makes me feel reassured that Im not alone
risingsun24
May 8th, 2013Thank God for blogs like these to let us know we aren’t alone. I’m extremely new to this… having believed I had severe issues with gluten for years, I finally eliminated it five weeks ago. After some ugly detoxing and cravings subsided, I was in awe of the shear force of energy I had and the lift in my mood. In some ways finding foods I can eat has been easier than I thought it would be, but I have underestimated the power of cross contamination’s effect on me. I began eating these protein bars which state they are processed in the same facility as wheat products, thinking it would be okay. Today I sit here hurting with a severe headache, body aches, nausea, and fatigue. I also threw several rage fits this morning, can’t think straight, and generally don’t feel like myself. I will take this cc issue far more seriously from here on out, and give the protein bars away. I want to feel fantastic again!
Sara
May 19th, 2013I have not been diagnosed with anything because every time I decide to go to the doctor they say it’s nothing or just a stomach bug! So I decided to try the elimination test! I had been gf for about a month now & yesterday I got so hungry because I was stuck at home & wasn’t sure what to eat! So when my hubby got home I asked him to take me to Wendy’s & I ordered a #2! I was thinking that maybe it was all in my head because I’ve been healthy all my life so how could there be anything wrong with me?! Well I sure enjoyed eating that burger but immediately I got super sleepy & I do get extremely weak too! Then a couple of hours I get bad gas & stomach pain & have to run to the bathroom. This morning I very tired & achy (I thought that was due to my bad mattress but after reading all the comments I’m thinking differently!) I also still have stomach pain & need to go to the bathroom-but I’m so tired I don’t want to get up yet! I loved reading everyone’s comments & am wondering if there is a Facebook community or something where we can get more support/help? That be awesome!
Christy
May 20th, 2013I just got sick from baking some gluten cookies for my daughter. Has anyone experienced symptoms just from cooking food with gluten?