Tag Archives: nutrients
Amaranth, Gluten Free
Amaranth is an exciting gluten free grain that I had been hearing about for a while but only very recently did I manage to get my hands on some. Since posting on Twitter and my Facebook page about this new discovery I’ve had a lot of questions. It appears that many of us in the
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Why Gluten Free Is Not A Fad Diet
Dear random people who are considering going gluten free in order to lose weight, A gluten free diet is not a fad diet, or at least it shouldn’t be. Those of us who are celiac, gluten intolerant or required to remove gluten from our diets for other serious reasons do so because we have to.
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