Tag Archives: half marathon
Tips For Running 13.1 & 26.2 Gluten Free
Running 13.1 miles without stopping is really hard. Running 26.2 miles is really, really hard. It requires a lot of energy. What we eat before and after our training runs, during the week leading up to a big event and on the morning of race day matters. The energy we fuel our bodies with can
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Gluten Free 13.1: The SF Half Marathon
Last weekend I ran the San Francisco Half Marathon. There were more hills than I was expecting (Yes, I know we’re in SF but a runner can hope can’t she) but it was a great race and I didn’t stop for a second. The 13.1 mile course covered some amazing views and I got to
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