Tag Archives: staying safe
Does Your Hospital Offer Gluten Free Meals?
If you have ever had to spend time in hospital, whether celiac related or not, what did they give you to eat? And most importantly, was it gluten free? When you are sick, the last thing you need is to be contaminated by non gluten free food. Presumably hospitals have the resources to cater for
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Avoid Gluten Free Christmas Pitfalls
We all have foods we can’t imagine going without on Christmas day but luckily for celiacs most of the traditional Christmas meal is naturally gluten free. This however does not mean that we can stop being careful. Making a gluten free christmas meal is simple but we still must be aware of hidden sources of
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What’s In My Gluten Free Backpack
When I travel, I travel light. When I’m exploring weird and wonderful places I’d rather not be held back by my luggage. I want something sturdy and I want something flexible. I don’t want to have to take a cab or a bus just because my bag is too heavy. This is why I love
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Eating Gluten Free With Friends & Family
Having dinner made for you should  be a relaxing experience but that’s not always the case when you’re coeliac. A close friend or family member may be cooking for you but it can still be a little stressful. Whilst your best friend or favourite Auntie cares about you and would never intentionally make you sick
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Tips For Flying Gluten Free
Air travel can be stressful for coeliacs but with the right preparation getting to your destination need not cause any unnecessary anxiety. Unfortunately more often than not travelling by air is an unavoidable part of international, and frequently domestic, travel. As a result we must always go into it prepared and aware that the world
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