Is it just me or do veggies taste best when they’re all mixed up with other veggies. Recently I’ve been eating a lot of ‘hot salad’ as I like to call it. I love veggies and I have a bunch more energy when I eat them so I aim to get a whole rainbow of them into my diet every day. My local farmer’s market is amazing and the best place to stock up on local, flavoursome veggies and a colourful, hot salad is my favourite way to eat them. Tasty, healthy, simple and most importantly, naturally gluten free!
Ingredients
- Asparagus
- Zucchini (courgette for UK folks!)
- Green beans
- Pepper
- Red onion
- Carrot
- Green onion
- Tomato paste
- Gluten free soy sauce
- Lime
- Crushed chilli pepper
- Cinnamon
- Cheese
How to make it
- I like to fry everything up in a pan (all the veggies (expect asparagus), tomato paste, gluten free soy sauce, lime and crushed chilli pepper).
- When the veggies are almost to the way I like them (not too crunchy but not too soft either!) I sprinkle them with a little cheese to allow it to melt whilst the veggies are still hot.
- I then serve it on top of grilled or boiled asparagus!
For a more filling meal add some egg, beans or tofu to your veggies and enjoy!
Laurel
Jun 8th, 2012I’d call that a stir fry!
Laura
Jun 9th, 2012Yup, I guess it is a stir fry 😀