Tag Archives: healthy
Spaghetti squash is my new favourite vegetable. It’s amazing. We cooked it for the first time last week and it was a delicious success! Spaghetti squash has lots of great things going for it. You can bake it, boil it, steam it or even microwave it, it contains lots of great nutrients and it’s very
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What are your favourite healthy gluten free snacks? There are a lot of posts out there which talk about the latest gluten free chips, cookies, muffins, candy or chocolate but sometimes celiacs want and need healthy gluten free snacks to nibble. So what do you snack on when you are feeling in a healthy mood?
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A few months ago I was still suffering from occasional celiac symptoms. I still felt as though I was being glutened on occasion. Nothing too obvious and not too often but it was happening from time to time and I was feeling like crap any time it did. I had brain fog coming and going,
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Is it just me or do veggies taste best when they’re all mixed up with other veggies. Recently I’ve been eating a lot of ‘hot salad’ as I like to call it. I love veggies and I have a bunch more energy when I eat them so I aim to get a whole rainbow of
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Santa Barbara was the final stop on our gluten free Southern Californian road trip this Spring. Santa Barbara is another lovely town and I’m happy to report I managed to find somewhere celiac friendly to enjoy a gluten free meal. I also came across a few other restaurants offering gluten free options so if you’re
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Recently I’ve fallen in love with asparagus spears. It’s not a vegetable I’ve cooked with much in the past but I bought a couple of bunches recently on a kick I was having to try new things and now I can’t get enough. In reading about it’s nutritional value I see that asparagus is a
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I love quinoa and I love avocado so really how could any recipe which combines the two not be good? This very simple recipe is one of my lunchtime favourites.
Lara Bars are awesome! They are definitely my favourite gluten free bar in the US so far. When I received a few samples earlier this week I was very excited. I’ve been looking for a delicious, safe and healthy substitute for my Eat Natural bars which I adore in the UK (but which sadly aren’t
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Last Sunday before the Bon Jovi concert(!!!), I ate at Bio Restaurant in Palermo Hollywood (Humboldt y Guatemala) with a few friends. Walking past a few times, I had seen that they do gluten free options and I’d been meaning to check it out for a while.