Kryptonite Beef Curry

Kryptonite Curry

John and I do a lot of experimenting with meals. I don’t think we have ever followed a recipe. We are more the ‘try it out and see what happens’ type. We tend to buy a bunch of things that we like and then choose a selection that we think would work together, adding various spices here and there. This curry was one of those things and the reason I call it ‘Kryptonite Curry’ is probably pretty obvious. It’s very green!

Ingredients (serves 2)

  • 300g thinly sliced beef
  • One large green pepper, sliced
  • One courgette, thinly sliced
  • 2 teaspoons curry powder
  • Half a red onion, sliced
  • 2 cloves chopped garlic
  • Cooking Oil

How to make it

  • Heat a little oil in a pan and mix in 2 teaspoons of curry powder
  • Add beef and stir to cover in curry powder.
  • After 5 mins add garlic, onion, pepper & courgette and cook for a further 10 mins
  • Turn to low heat and simmer until meat and courgettes are soft
  • Serve with rice and enjoy!

TIP: Make sure that your curry powder is gluten free as for some reason it sometimes contains wheat flour! I tend to buy one made simply from various spices.

ANOTHER TIP: If you’re not a fan of red meat you could try replacing the beef with chicken or turkey 🙂

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