Author Archives: Laura
Gluten Free Jelly Beans
I recently came across some pretty amazing jelly beans produced by Gimbals, a San Francisco based company. I’m a big jelly bean fan in general, especially the ones which come in all sorts of crazy flavours, so I was very happy to find jelly beans which are not only yummy but also 100% gluten free
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Cross Reaction: Should Celiacs Drink Coffee?
Cross reaction is a term that many celiacs may be familiar with, especially if you haven’t completely healed on your strict gluten free diet. Perhaps you were diagnosed as celiac and started to feel a little better but you still have a bunch of symptoms and still don’t feel like yourself. It’s possible you have
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Miley Cyrus Goes Gluten Free
The lastest celebrity to go gluten free is Miley Cyrus. Following recent rumours that she has an eating disorder, Miley decided to set her fans straight on Twitter. “For everyone calling me anorexic I have a gluten and lactose allergy. It’s not about weight it’s about health. Gluten is crapppp anyway!” “everyone should try no
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Gluten Free Portland, Oregon
Portland is a lovely city full of friendly locals and lots and lots of bikes. I spend a couple of days there last summer on the way back to San Francisco after getting married in Iowa. Portland is a fantastic city for gluten free travellers. There are so many eating out options that no celiac
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Gluten Free Labelling Around The World
Gluten free travelling and wondering what kind of gluten free labelling legislation the country you’re visiting has? You’ve come to the right place. Gluten free labelling differs hugely depending on where you are in the world so it’s important to know what you’re dealing with before you go somewhere. When you’re celiac you can’t simply
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Gluten Free Pineapple Chicken
This is a really simple and yummy recipe that I make quite often. It tastes great served with salad or any gluten free grain. Quinoa and rice are probably my favourites with this dish.
What Was Your Last (Glutenous) Meal?
Can you remember the last gluten filled meal that you ate before gluten became your most loathed enemy? Did you know at the time that it was going to be your last?
10 Ways To Eat An Avocado
Avocados are awesome, wouldn’t you agree? They taste great, they’re full of vitamins and minerals and they’re gluten free. Avocados are a great food for celiacs and also a very versatile food. I’ve incorporated avocados into breakfast, lunch, dinner and snacks. Avocados are also a great food for gluten free travellers as they can be
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Tips For Gluten Free Road Tripping
Road tripping can be a lot of fun and a lot of that fun can be not knowing what you will discover and where you will end up. These things are a little more difficult when you are travelling gluten free but not impossible. To ensure our gluten free road trip turns out to be
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