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Gluten Free Thorntons

I was very happy to discover that Thorntons, a chocolate store which can be found all over the UK, has a huge selection of gluten free chocolates and other tasty treats! Great news for gluten free travellers living in or headed to the UK!

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Gluten Free Advent Calendars

It’s fast approching that time of year again when a little chunk of chocolate with breakfast for the 24 days leading up to Christmas starts sounding like a good idea. Looking around the stores recently I’m faced with all of these little doors, numbered 1-24, and I find myself wondering whether or not there is a
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Glucose syrup??

My colleagues are always bringing in snacks for the lunch table at work but generally these are cakes, biscuits and chocolates that I’m not allowed. Today I went to make myself a cup of tea and noticed some tasty looking dates..great, I thought, finally something I can nibble! Off course I looked at the ingredients first (a coeliac
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Gluten free cereal sold in the UK

  For anyone living in or travelling to the UK, here is a list  of some of the gluten free cereals sold in the UK. You should be able to find a selection of these cereals in most big supermarkets like Asda, Tesco, Morrisons and Sainsbury’s. Usually they keep them in the ‘Free From’ section
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Prepacked Sushi

One of my favourite lunchtime snacks is prepacked Sushi, which I normally buy from Tesco, Asda or Sainsburys in the UK. It’s also something I normally buy to take with me when I travel.  I know that generally Sushi is natually gluten free, especially Nigiri which is simply raw fish and rice, but can I be sure that
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Gluten Free Pic n Mix

Delicious pic n mix is my favourite treat, especially when I’m watching a movie at the cinema but I’m not sure whether or not I can have it anymore.  A lot of pic n mix retailers don’t display the ingredients of each sweet so it’s hard to tell which sweets are gluten free and which aren’t. I know that things
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‘Normal’ Breakfast Cereal In The UK

These cereals are found in the normal cereal section of UK supermarkets and although include ‘Barley Malt Extract’ in their ingredients, they contain a low enough level of gluten that they keep within the Codex standard of what they consider to be a safe amount for those of us with coeliac disease to consume. Barley is still listed in
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Gluten Free Cereal Product Reviews 27 Comments