Tag Archives: 100% gluten free
Gluten Free Travel Seattle
Our family just returned from a fantastic 9 day trip to the Pacific Northwest. This included four days in lovely Seattle. Highlights were an 11 mile run to explore the city (whilst listening to a playlist of Seattle Grunge on Spotify!), a visit to the fantastic Seattle Children’s Museum and of course, all the wonderful
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How To Prevent Cross Contamination Eating Out
Eating Out when you are on a strict gluten free diet is definitely a challenge. Finding a restaurant with gluten free options is just the first hurdle. The most difficult part is finding a restaurant where they understand the serious threat of cross contamination and know how to prevent it. Here are some of the
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How To Prevent Cross Contamination At Home
Avoiding cross contamination is probably the most challenging part of being celiac. Gluten is hiding everywhere and as celiacs we need to be completely sure that the products we choose are 100% gluten free and safe for us. Buying safe gluten free food doesn’t put us in the safe zone yet, though. When preparing these
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Gluten Free Palo Alto
Last week I found myself in Palo Alto for the first time. Palo Alto is about 35 miles south of San Francisco and it’s famous for Stanford University and the headquarters of many huge tech companies such as Google and Facebook. I was there for a gluten free business lunch. The search was on to
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Gluten Free Paris, France
Paris is fantastic. Paris is, well, it’s Paris. I’ve been lucky to visit the French capital on three different occasions over the years but all of this was before I was on a strict gluten free diet. France is a country filled with amazing breads and pastries but all of these are gluten, gluten, gluten.
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Gluten Free Fresno, CA
Last week I spent a day in Fresno, California as part of a little road trip. I didn’t see as much of the city as I would have liked but in the short time I had there I discovered a couple of good gluten free spots.
Gluten Free Asheville, NC
Recently my friend and fellow celiac, Sasha Cagen, travelled to and spent a week in Asheville, North Carolina. She had such a positive gluten free experience here that I had to share her gluten free travel story with you. She spoke to me of this mystical place in the mountains, with a welcoming community and
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Gluten Free Napa, California
Last weekend my husband, our friend and I had a little out-of-the-city adventure in Napa. None of us had made the trip to Napa before and this was our chance. When you think of Napa you probably think Vineyards. Our experience there was a little different as there was no vino involved and the town
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