Tag Archives: coeliac

Do You Trust Other Celiacs?

It’s hard to trust other people cooking for you when the consequences are so serious if something goes wrong. Fact! If you’re celiac and you accidentally eat gluten it can be a pretty horrible experience so there’s no way you can have just anyone cooking for you. When I was first diagnosed with celiac I
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Lifestyle 12 Comments

Gluten Free Disaster Kit

Bad things happen. We don’t like to think about it but we need to be prepared, just incase. 72hours.com asks whether we would be prepared in the event of a major disaster and provides information and tips on what you should do in order to be prepared. In terms of food they suggest that everyone should
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Gluten Free Almond Butter

I’ve been a HUGE fan of peanut butter for a long time now but I’ve only recently been introduced to it’s lovely nutty cousin, almond butter and so far I’m very impressed. I’ve been using a lot of almond milk recently so it’s no surprise that I enjoy almond butter too.

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Gluten Free Frito Lay

UPDATE: Jan, 2015 Updated this month, Frito Lay now have a list of U.S. Gluten-Free Products and a separate list of U.S Products Not Containing Gluten Ingredients. Frito Lay say they have “validated through analytical testing that the following products contain less than 20ppm of gluten, the level put forward in the FDA’s Gluten Free
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I want (gluten free) candy! Product Reviews 6 Comments

Are Nuts Safe For Celiacs?

  Are nuts safe for celiacs? Some of you may be reading this and thinking, seriously? Is this gluten free traveller chick really trying to tell me that I can’t eat nuts now? She’s already made me uncertain about my morning coffee and I KNOW that nuts are gluten free. In theory, YES. Nuts themselves
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Lifestyle Product Reviews 45 Comments

Celiacs! Stop Making Excuses For Cheating

“I can’t find anything gluten free”, “Gluten free food tastes awful”, “Being gluten free is too expensive”, “Nothing happens when I just eat a tiny but of gluten.” Have you said any of these things? Have you had heard someone say any of these things? Read on..

Lifestyle 20 Comments

How To Cope With Being Glutened

As celiacs we are all (hopefully!) on a strict gluten free diet but even when we are as careful as we can be sometimes we make mistakes. Not all celiacs feel the same way when they are accidentally glutened. Some feel like they’re dying, others basically just like crap and some, nothing at all. Whether
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Lifestyle 22 Comments

So You Accidentally Ate Gluten..

…and now you feel like crap! If you’re feeling stupid for making a mistake, please don’t be hard on yourself. It’s not your fault, it’s not your fault at all. We all make mistakes and this gluten filled world in which we live doesn’t make it easy sometimes.

Lifestyle 62 Comments

Gluten Free Santa Barbara

Santa Barbara was the final stop on our gluten free Southern Californian road trip this Spring. Santa Barbara is another lovely town and I’m happy to report I managed to find somewhere celiac friendly to enjoy a gluten free meal. I also came across a few other restaurants offering gluten free options so if you’re
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Travel Adventures United States West Coast 2 Comments

Gluten Free La Jolla

La Jolla is a lovely place, located 12 miles north of downtown San Diego and I’m so glad we stopped by for a visit. I enjoyed a really tasty gluten free meal here in La Jolla and came across a bunch of other celiac friendly locations too.

Travel Adventures United States West Coast 3 Comments