Author Archives: Laura
Miley Cyrus Goes Gluten Free
The lastest celebrity to go gluten free is Miley Cyrus. Following recent rumours that she has an eating disorder, Miley decided to set her fans straight on Twitter. “For everyone calling me anorexic I have a gluten and lactose allergy. It’s not about weight it’s about health. Gluten is crapppp anyway!” “everyone should try no
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Gluten Free Portland, Oregon
Portland is a lovely city full of friendly locals and lots and lots of bikes. I spend a couple of days there last summer on the way back to San Francisco after getting married in Iowa. Portland is a fantastic city for gluten free travellers. There are so many eating out options that no celiac
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Gluten Free Labelling Around The World
Gluten free travelling and wondering what kind of gluten free labelling legislation the country you’re visiting has? You’ve come to the right place. Gluten free labelling differs hugely depending on where you are in the world so it’s important to know what you’re dealing with before you go somewhere. When you’re celiac you can’t simply
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Gluten Free Pineapple Chicken
This is a really simple and yummy recipe that I make quite often. It tastes great served with salad or any gluten free grain. Quinoa and rice are probably my favourites with this dish.
What Was Your Last (Glutenous) Meal?
Can you remember the last gluten filled meal that you ate before gluten became your most loathed enemy? Did you know at the time that it was going to be your last?
10 Ways To Eat An Avocado
Avocados are awesome, wouldn’t you agree? They taste great, they’re full of vitamins and minerals and they’re gluten free. Avocados are a great food for celiacs and also a very versatile food. I’ve incorporated avocados into breakfast, lunch, dinner and snacks. Avocados are also a great food for gluten free travellers as they can be
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Tips For Gluten Free Road Tripping
Road tripping can be a lot of fun and a lot of that fun can be not knowing what you will discover and where you will end up. These things are a little more difficult when you are travelling gluten free but not impossible. To ensure our gluten free road trip turns out to be
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Gluten Free Bread Srsly
Gluten free bread. Fresh, warm, gluten free bread. Delivered to your home. Delivered to your home by bicycle. A celiac’s dream? Perhaps, but a dream which has come true for gluten free travellers living in San Francisco and the East Bay.
Keep Your City Break Gluten Free
Planning a city break or a long weekend somewhere new? Gluten free travelling to a location you haven’t yet explored can be stressful if you’re aren’t ready for it. Where will I eat? What will I eat? What if I get sick? What if I don’t speak the language? I’ve been on many gluten
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Amaranth, Gluten Free
Amaranth is an exciting gluten free grain that I had been hearing about for a while but only very recently did I manage to get my hands on some. Since posting on Twitter and my Facebook page about this new discovery I’ve had a lot of questions. It appears that many of us in the
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