Tag Archives: cereal

Polenta for Breakfast

By Laura | Published August 16, 2010

I have been struggling to find gluten free cereal in Buenos Aires and when I came across something called Polenta in the supermarket, it looked like something that could make for a possible porridge substitute.

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Gluten Free Marathon Training!

By Laura | Published July 19, 2010

A few weeks ago I signed up for my first Marathon. It takes place on the 10th of October this year (10/10/10) in Buenos Aires, Argentina. Through research into what more experienced athletes and marathon runners say, I have prepared my own training schedule. This consists of 5 running days, including one long run day,
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Envirokids Gluten Free

By Laura | Published June 24, 2010

Nature’s Path produce some delicious gluten free cereals and the Envirokidz products are my favourite! A large variety of their cereal and cereal bars are available in the US and a few of the cereals can be found in specialist stores in the UK. Cereals: Gorilla Munch (crunchy little balls of corn), Koala Crisp (chocolate
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Chex are Gluten Free!!!

By Laura | Published June 20, 2010

As you know I’m all about the cereal and as I’m spending the entire summer in the States, finding great tasting gluten free cereal was at the top of my list! I found on previous visits that there are a number of different gluten free cereals available but as these are produced by specialist companies
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Gluten Free Norway

By Laura | Published May 2, 2010

Our rally (5000 miles from Scotland to Estonia in a £100 Ford Escort!) took us through the entirety of Norway and what an amazingly beautiful country it is. We spent time in Oslo, Trondheim, Fauske, Tromso and Nordkapp. I’m happy to report that Norway was very celiac friendly. Awareness and abundance of safe products is high
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Gluten free cereal sold in the UK

By Laura | Published October 19, 2009

  For anyone living in or travelling to the UK, here is a list  of some of the gluten free cereals sold in the UK. You should be able to find a selection of these cereals in most big supermarkets like Asda, Tesco, Morrisons and Sainsbury’s. Usually they keep them in the ‘Free From’ section
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‘Normal’ Breakfast Cereal In The UK

By Laura | Published October 15, 2009

These cereals are found in the normal cereal section of UK supermarkets and although include ‘Barley Malt Extract’ in their ingredients, they contain a low enough level of gluten that they keep within the Codex standard of what they consider to be a safe amount for those of us with coeliac disease to consume. Barley is still listed in
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