Tag Archives: cross contamination

Celiac Disease and Oats

Oats are one of the most confusing topics where celiacs are concerned. Can we or can’t we eat them? Why all of the misunderstanding? Oats are naturally gluten free, right?  

Lifestyle 5 Comments

No Gluten Ingredients: Trader Joe’s

My first experience of gluten free grocery shopping in Philadelphia was not the greatest. It was my first visit to Trader Joe’s and it didn’t turn out to be what I was hoping for! The huge sign at the front of the supermarket explained the signs to look out for in order to make shopping
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Lifestyle Product Reviews 14 Comments

Top Tips For Gluten Free Hostel Cooking

It’s always exciting to discover gluten free eateries or at least restaurants and cafes that serve gluten free options when travelling. They make us happy and add to the cultural experience of travelling. There are gluten free wonders awaiting us, the gluten free travellers, in all corners of the globe but unfortunately these places are
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Gluten Free Hostelling Lifestyle South America Travel Adventures 2 Comments

Gluten Free Las Vegas

I spent 4 nights in Las Vegas this June.  My favourite thing about Vegas is that they give you free drinks if you are gambling. In some awesome casinos this is the case even if you are only gambling 50 cents a time!! For those who want to eat as well as drink there are
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Travel Adventures United States West Coast 10 Comments

Prepacked Sushi

One of my favourite lunchtime snacks is prepacked Sushi, which I normally buy from Tesco, Asda or Sainsburys in the UK. It’s also something I normally buy to take with me when I travel.  I know that generally Sushi is natually gluten free, especially Nigiri which is simply raw fish and rice, but can I be sure that
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Product Reviews 3 Comments

Gluten Free Pic n Mix

Delicious pic n mix is my favourite treat, especially when I’m watching a movie at the cinema but I’m not sure whether or not I can have it anymore.  A lot of pic n mix retailers don’t display the ingredients of each sweet so it’s hard to tell which sweets are gluten free and which aren’t. I know that things
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I want (gluten free) candy! Product Reviews 1 Comment