Tag Archives: coeliac

Spaghetti Squash Recipe

Spaghetti squash is my new favourite vegetable. It’s amazing. We cooked it for the first time last week and it was a delicious success! Spaghetti squash has lots of great things going for it. You can bake it, boil it, steam it or even microwave it, it contains lots of great nutrients and it’s very
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20 Healthy Gluten Free Snacks

What are your favourite healthy gluten free snacks? There are a lot of posts out there which talk about the latest gluten free chips, cookies, muffins, candy or chocolate but sometimes celiacs want and need healthy gluten free snacks to nibble. So what do you snack on when you are feeling in a healthy mood?
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Simple Recipes 4 Comments

My Gluten Free Town

The feedback for the My Gluten Free Town series has been so fantastic that I’m continuing the series past the original 30 days. Tell me about YOUR gluten-free town! 😀 Check out the whole “My Gluten Free Town” series here as it is published! Pretty soon I will be turning 30. I know, I can’t
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Peanut Butter Potato Cakes

These gluten free, spicy peanut butter potato cakes are a great recipe if you’ve got some leftover mashed potatoes that you fancy turning into something tasty. This dish makes a particularly yummy breakfast. I do realise that quite a few of my recent recipes have involved peanut butter in some way or another and that
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Gluten Free Peanut Butter (UK)

A while back I wrote a post on gluten free peanut butter and jelly brands in the United States. Since this post has been pretty popular I thought I should put together a UK version for peanut butter loving folks living in or planning a trip to the UK. I never thought I’d say this
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Product Reviews 1 Comment

Gluten Free Glasgow

I was diagnosed with celiac disease when I was living in Glasgow so I spent quite a bit of time exploring the gluten-free side to Glasgow before I left for more world travelling. Here’s a round-up of all the places I’ve come across in Glasgow offering gluten free options. Please let me know if I’ve missed
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Europe Glasgow Travel Adventures United Kingdom 10 Comments

Pizza Hut UK Do Gluten Free!

Earlier this year Domino’s in the US began offering gluten free pizza and this turned out to be a controversial decision. Whilst the pizza bases they offered were themselves gluten free, the pizza was not completely gluten free as a result of cross contamination, deeming it pointless in the eyes of some and a step
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Restaurant Reviews 13 Comments

Why I Keep A Food Diary

When I was first diagnosed with celiac disease I decided to start a food diary. I was brand new to eating gluten free and learning where gluten could hide so I wanted to ensure I was keeping on track. If I felt particularly bad or especially good I wanted to know why. Last year when
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Lifestyle 3 Comments

Gluten Free Lake Tahoe

Lake Tahoe is stunningly beautiful, seriously. I wasn’t sure what to expect but it really is as beautiful as they say. Most photographs really don’t do it justice. It’s just a three hour drive from San Francisco and it has so much to offer travellers, gluten free or not. You can ski or snowboard in
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Travel Adventures United States West Coast 2 Comments

Gluten And Anxiety

  The worst symptom of being glutened in my case is anxiety. If I accidentally eat gluten I become more anxious than usual and I develop heart palpitations/skipped beats which absolutely terrifies me.

Lifestyle 25 Comments