Tag Archives: gluten free

Tips For Running 13.1 & 26.2 Gluten Free

By Laura | Published September 29, 2011

Running 13.1 miles without stopping is really hard. Running 26.2 miles is really, really hard. It requires a lot of energy. What we eat before and after our training runs, during the week leading up to a big event and on the morning of race day matters. The energy we fuel our bodies with can
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Gluten Free Running Lifestyle 2 Comments

Nugo Nutrition Bars Gluten Free

By Laura | Published September 28, 2011

I recently sampled a few of the snack bars that Nugo Nutrition have to offer. I tried a couple of bars from their NuGo free and NuGo Slim ranges. Both of these lines are Certified Gluten Free. Yay! Some of their other lines are gluten free too but aren’t certified. Personally I’d rather stick with those
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Rise Bars Gluten Free

By Laura | Published September 23, 2011

I’d never heard of Rise Bars before but when they contacted me to ask if I wanted to try their gluten free bars I did some research and they come in quite the selection of flavours. They make three types of bars; breakfast, energy and protein. Their breakfast and energy bars are delicious! You may
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Gluten Free Running Product Reviews 3 Comments

Eagle Pizzeria Gluten Free

By Laura | Published September 20, 2011

Last weekend I had amazing gluten free pizza in San Francisco and it was completely by chance. This doesn’t happen often so I was pretty excited. John and I were exploring the area around Lake Merced and on heading back towards town we came across Eagle Pizzeria on Taraval Street (between 27th & 28th Ave).
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Gluten Free South Korea

By Laura | Published September 15, 2011

As my South Korean adventures were prior to being diagnosed as celiac I didn’t plan to write a post on travelling gluten free there. That is until I received a few emails from fellow gluten free travellers who were headed there and looking for tips. They told me that my advice on staying safely gluten
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Asia Travel Adventures 14 Comments

Gluten Free Lara Bars

By Laura | Published September 12, 2011

Lara Bars are awesome! They are definitely my favourite gluten free bar in the US so far. When I received a few samples earlier this week I was very excited. I’ve been looking for a delicious, safe and healthy substitute for my Eat Natural bars which I adore in the UK (but which sadly aren’t
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Eating Gluten Free With Friends & Family

By Laura | Published September 8, 2011

Having dinner made for you should  be a relaxing experience but that’s not always the case when you’re coeliac. A close friend or family member may be cooking for you but it can still be a little stressful. Whilst your best friend or favourite Auntie cares about you and would never intentionally make you sick
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Lifestyle 6 Comments

Mary’s Gone Crackers Gluten Free

By Laura | Published September 6, 2011

Last week I received a box of samples from Mary’s Gone Crackers. Exciting!

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Ask The Right Questions Eating Out Gluten Free

By Laura | Published August 30, 2011

When you’re celiac there’s no doubt about it, eating out isn’t simple. Ensuring you get a safe gluten free meal free of cross contamination when you’re eating out means asking the right questions…but what are the right questions? You need to be sure your gluten free bread wasn’t toasted alongside whole wheat bread and that
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Gluten Free Lisbon

By Laura | Published August 25, 2011

Thank you to my lovely friend and fellow gluten free traveller, Sofia Morais, for writing this article on living gluten free in Portugal, and in particular Lisbon, where she currently lives. I am yet to explore the beautiful country of Portugal but meeting her and hearing about living gluten free in Lisbon makes me eager
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Europe Travel Adventures 14 Comments