Tag Archives: cereal

Polenta for breakfast

I have been struggling to find gluten free cereal in Buenos Aires and when I came across something called Polenta in the supermarket, it looked like something that could make for a possible porridge substitute.

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Gluten Free Marathon Training!

A few weeks ago I signed up for my first Marathon. It takes place on the 10th of October this year (10/10/10) in Buenos Aires, Argentina. Through research into what more experienced athletes and marathon runners say, I have prepared my own training schedule. This consists of 5 running days, including one long run day,
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Envirokids

Nature’s Path produce some delicious gluten free cereals and the Envirokidz products are my favourite! A large variety of their cereal and cereal bars are available in the US and a few of the cereals can be found in specialist stores in the UK. Cereals: Gorilla Munch (crunchy little balls of corn), Koala Crisp (chocolate
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Chex are gluten free!!!

As you know I’m all about the cereal and as I’m spending the entire summer in the States, finding great tasting gluten free cereal was at the top of my list! I found on previous visits that there are a number of different gluten free cereals available but as these are produced by specialist companies
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Gluten Free Norway

Our rally took us through the entirety of Norway and what an amazingly beautiful country it is. We spent nights in Oslo, Trondheim, Fauske, Tromso and Nordkapp. OSLO – As tended to be the norm on this rally, it was almost 9pm by the time we made it into the city to look for somewhere to eat. We saw
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Gluten free cereal sold in the UK

For anyone living in or travelling to the UK, here is a list of some of the gluten free cereals sold in the UK: Whole Earth Organic Cornflakes, Maple Frosted Flakes Envirokidz Organic Gorilla Munch, Organic Koala Crisp Doves Farm Organic Chocolate Stars, Organic Cereal Flakes, Organic Cornflakes Bakery on Main Granola (5 fruity, nutty, delicious varieties)
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‘Normal’ breakfast cereal in the UK

These cereals are found in the normal cereal section of UK supermarkets and although include ‘Barley Malt Extract’ in their ingredients, they contain a low enough level of gluten that they keep within the Codex standard. Barley is still listed in the ingredients but they are suitable for people following a gluten free diet. This information comes from Coeliac UK
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