Tag Archives: nuts

What Do Celiacs Eat For Breakfast?

By Laura | Published June 14, 2012

Ever wonder what celiacs eat for breakfast? Perhaps you are a newly diagnosed celiac looking for safe options for a morning meal which can often be high in gluten or maybe you’re a long time celiac looking for new gluten free breakfast ideas. Personally when I discover a gluten free breakfast option that I enjoy,
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Gluten Free Almond Butter

By Laura | Published May 23, 2012

I’ve been a HUGE fan of peanut butter for a long time now but I’ve only recently been introduced to it’s lovely nutty cousin, almond butter and so far I’m very impressed. I’ve been using a lot of almond milk recently so it’s no surprise that I enjoy almond butter too.

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Are Nuts Safe For Celiacs?

By Laura | Published May 17, 2012

Are nuts safe for celiacs? Some of you may be reading this and thinking, seriously? Is this gluten free traveller chick really trying to tell me that I can’t eat nuts now? She’s already made me uncertain about my morning coffee and I KNOW that nuts are gluten free. In theory, YES. Nuts themselves
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10 Gluten Free Snack Ideas

By Laura | Published March 2, 2012

There are lots of delicious gluten free breakfast, lunch and dinner recipes out there but how about when you fancy a wee snack? Whether at home or travelling we all like to nibble. These are a few of my favourite gluten free snacks which are great at any time of the day. They are also
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Gluten Free Bounce Balls

By Laura | Published January 25, 2012

A few weeks ago when I was home visiting Scotland I received some samples of Bounce Balls to try. I’ve tried so many energy and protein snacks in bar form so I was excited to try a ball shaped snack for a change! Bounce Balls do five different kinds of balls and each one has
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Gluten Free Lara Bars

By Laura | Published September 12, 2011

Lara Bars are awesome! They are definitely my favourite gluten free bar in the US so far. When I received a few samples earlier this week I was very excited. I’ve been looking for a delicious, safe and healthy substitute for my Eat Natural bars which I adore in the UK (but which sadly aren’t
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